Tailwind Nutrition

What’s important to understand is that even though you may be burning 500+ calories/hour, your body physiologically can only process 200-300 calories per ho...

You've probably reached the point about an hour into your exercise where you feel like you have nothing left in the tank - and that's basically true...

Tailwind’s electrolyte profile mimics the composition of sweat that an average person would sweat in one hour. If you want more information on electrolytes ...

Our Endurance Fuel does not have protein in it for one big reason: protein is harder to digest (a contributor to GI distress) when you are exercising! Prote...

Tailwind Recovery mixed with water is the perfect post-workout recovery drink. We add complete protein, electrolytes, healthy fats from coconut milk and jus...

You may have noticed that many sports drinks that contain protein conform to a certain carbohydrate-to-protein ratio. They may have a 4:1 ratio, or a 3:1 or...